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When Medical Guidelines Cause Harm

Dr. Bryant Stamford discusses how medical guidelines can sometimes cause harm.

Aired 06/03/2024

KET Forums

When Medical Guidelines Cause Harm

Clip: Episode 29 | 5m 25sVideo has Closed Captions

Dr. Bryant Stamford discusses how medical guidelines can sometimes cause harm.

Dr. Bryant Stamford, professor of Kinesiology and Integrative Physiology at Hanover College, discusses how medical guidelines can sometimes cause harm.

Aired 06/03/2024

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KET Forums is a local public television program presented by KET

Exercise: A Fountain of Youth

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Clip: Ep29 | 2m 23s | Dr. Bryant Stamford discuss how exercise is a fountain of youth. (2m 23s)

Exercise Does Not Negate Poor Diet

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Clip: Ep29 | 2m 30s | Dr. Bryant Stamford discusses how exercises does not negate poor diet choices. (2m 30s)

Exercise is Essential for Balance

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Clip: Ep29 | 1m 6s | Dr. Bryant Stamford discusses how exercise is essential for balance. (1m 6s)

Exercise Keeps Your Brain Sharp

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Clip: Ep29 | 3m 22s | Dr. Bryant Stamford discusses how exercise keeps your brain sharp. (3m 22s)

Functional Fitness Keeps You Mobile

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Clip: Ep29 | 2m 56s | Dr. Bryant Stamford discusses how functional fitness keeps you mobile. (2m 56s)

Health Problems Begin Long Before Symptoms

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Clip: Ep29 | 2m 41s | Dr. Bryant Stamford discusses how health problems begin long before symptoms start. (2m 41s)

If It's Difficult, Keep Doing It

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Clip: Ep29 | 4m 38s | Dr. Bryant Stamford discusses why it is important to keep doing exercises that are difficult. (4m 38s)

Make Your Gym Time Count

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Clip: Ep29 | 1m 39s | Dr. Bryant Stamford discusses why it is important to make your gym time count. (1m 39s)

Mental Health and Exercise

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Clip: Ep29 | 2m 58s | Dr. Bryant Stamford discusses the connection between mental health and exercise. (2m 58s)

Shortcomings of America's Medical Model

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Clip: Ep29 | 2m 26s | Dr. Bryant Stamford discusses shortcomings of America's medical model. (2m 26s)

Simple Exercises for Retaining Strength

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Clip: Ep29 | 2m 19s | Dr. Bryant Stamford discusses some simple exercise ideas that can help you retain strength. (2m 19s)

Walking is a Brain Exercise

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Clip: Ep29 | 2m 12s | Dr. Bryant Stamford discusses how walking is a brain exercise. (2m 12s)

Why Now is the Time to Change Your Lifestyle

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Clip: Ep29 | 4m 34s | Dr. Bryant Stamford discusses why now is the time to change your lifestyle. (4m 34s)

You Need to Decide to Exercise

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Clip: Ep29 | 5m 44s | Dr. Bryant Stamford discusses the importance of deciding to exercise. (5m 44s)

You Start Losing Muscle Mass at 30

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Clip: Ep29 | 6m 55s | Dr. Bryant Stamford discusses how you start losing muscle mass at 30. (6m 55s)

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