Quick Fit with Cassy
Stretches to Improve Digestion
Season 5 Episode 3 | 10m 9sVideo has Closed Captions
Whole body stretches that reconnect the brain to the belly.
Stretch your way to better digestive health with this Quick Fit routine. Follow Cassy Vieth through a series of low impact moves you can do throughout the day to stand up tall with less effort and stimulate your brain’s connection to your body.
Quick Fit with Cassy is a local public television program presented by PBS Wisconsin
Funding for Quick Fit with Cassy is provided by Greg and Carol Griffin, Founders of ElderSpan Management, the Focus Fund for Wisconsin Programming, and Friends of PBS Wisconsin.
Quick Fit with Cassy
Stretches to Improve Digestion
Season 5 Episode 3 | 10m 9sVideo has Closed Captions
Stretch your way to better digestive health with this Quick Fit routine. Follow Cassy Vieth through a series of low impact moves you can do throughout the day to stand up tall with less effort and stimulate your brain’s connection to your body.
How to Watch Quick Fit with Cassy
Quick Fit with Cassy is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
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Quick Fit with Cassy is a local public television program presented by PBS Wisconsin
Funding for Quick Fit with Cassy is provided by Greg and Carol Griffin, Founders of ElderSpan Management, the Focus Fund for Wisconsin Programming, and Friends of PBS Wisconsin.